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What is Functional Fitness

What is Functional Fitness

What is Functional Training? Functional fitness is a method of training. It is a buzz word that has been heard many times in the fitness industry. It is often synonymous with a brand of exercise that requires weight resistance training cardiovascular conditioning and...
Welcome to Fibre Active

Welcome to Fibre Active

Welcome to the Fibre Active website, the portal for our gym facility in West Perth in Western Australia. Located in West Perth along Fitzgerald Street, next to the Puma fuel station we are close to Hyde Park and North Perth. At Fibre, we pride ourselves with...